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Writer's pictureMeditation

Why Meditation?

Why Meditation?


Meditation puts me in ‘the zone’


‘The zone’ is not mine; cannot be owned


In ‘the zone’ life is simple. Decisions and actions unfold without anguish.


I am sorry’ and ‘Thank you’ occur naturally


Perspective is without limits


Relationships are joyful; unmarred by possessiveness or expectations.


There is no one who is trying ‘to be present’ or ‘go with the flow’. Those cliches don’t exist there.


There is no burden of duty, obligation or guilt.


In ‘the zone’ there’s no wanting or aversion - just Gratitude.


Wisdom vs knowledge


Acceptance and Trust vs Willfulness


Wholeness and compassion vs idealism and judgement


There is Vitality and Peace without blame or regret


If this sounds too good to be true then it must be worth trying, right?


It takes time and patience but it works


To be True is SO good





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