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Meditation
Apr 24, 20222 min read
Cynicism vs Freedom — I can choose
By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...
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Meditation
Apr 11, 20221 min read
Less is more. Nothingness is bliss.
Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...
143 views1 comment
Meditation
Feb 21, 20222 min read
We no longer need to feel afraid
I wake up every morning and spend the first twenty minutes or so of my day, sipping coffee and watching the morning news. It is always...
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