realisation | Sydneymeditation

Oct 26, 20221 min read

Method vs Tool | You Can Make Your Cake and Eat it Too

What sets this meditation apart is that there is a clear method. Talking with different people regarding various forms of meditation it...

Apr 24, 20222 min read

Cynicism vs Freedom — I can choose

By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...

Mar 8, 20222 min read

Eyes to see | Picture world vs reality

I was in my third year at Uni in Wagga, studying Art and I was holding my first and only ever solo painting exhibition, in the old...

Jan 7, 20223 min read

The Universe is truly alive and the Truth is present here

We all yearn and crave to know the "Truth", so that we can have some degree of control and certainty in our life. We tune into the...

Oct 15, 20212 min read

"Now, she IS dancing!"

When I heard the teacher saying that, I realized what it really meant. This is a moment which I experienced a long time ago, when I was...