A quick interview with Caren, who just done level 2!
1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...
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Meditation
Jan 3, 20221 min read
From Despair to Hope: I never liked life, I just wondered why they lived at all
I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...
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Meditation
Dec 8, 20212 min read
Would you like to give someone a special gift this Christmas?
Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...
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Meditation
Dec 7, 20211 min read
The best thing I have ever done!
Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...
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Meditation
Dec 1, 20212 min read
Living in Sydney? How are you?
Sydney in #Australia like other Modern cities, is fast paced, busy and demanding. The inhabitants bustle about from one place to another,...
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Meditation
Nov 11, 20211 min read
Meditation, a method that allows us to throw away our negativity
Today I awoke into a perfect world. A world free of the dark torment that was once there. A world free of everlasting suffering. A world...
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Meditation
Oct 29, 20212 min read
Meditation and Repetition
As we begin to progress through the levels of the Meditation, we are sometimes confronted with a feeling of overwhelming repetition. We...
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Meditation
Oct 13, 20211 min read
Starting Meditation...
The first great accomplishment, for those who begin Meditation, is just to sit there in silence. In our busy world we face a a myriad of...
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Meditation
Oct 12, 20211 min read
Like Tiny Grains Of Sand
We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...
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Meditation
Oct 7, 20212 min read
Coronavirus, lockdowns...and facing our fear, 'Immortality'
A friend of mine named Helen recently said something about life, Coronavirus and lockdowns, which we have endured. She reminded me that...
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Meditation
Oct 5, 20211 min read
Why children and young adults benefit from meditation
As a teacher I have come to realise that there are very few lazy or essentially bad children. Many children however lack focus and suffer...
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Meditation
Sep 21, 20213 min read
I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
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Meditation
Sep 21, 20212 min read
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
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Meditation
Sep 21, 20212 min read
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
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Meditation
Sep 21, 20211 min read
The biggest benefit however was to release my selfishness and be grateful
Chris Allenby What made you become interested in meditation? A friend of mine introduced me to meditation at a time when I was searching...
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Meditation
Sep 21, 20211 min read
Meditation benefits for young people!
David Nguyen Before I started this wonderful meditation, I couldn’t focus on anything. I would normally run around the classroom and...
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Meditation
Sep 21, 20212 min read
First my mind changed then the whole world changed.
My husband initially recommended this meditation to me. At first I thought I didn’t need to do any meditation. However, I...
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