oceania meditation | Sydneymeditation

Jan 3, 20221 min read

From Despair to Hope: I never liked life, I just wondered why they lived at all

I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...

Nov 28, 20213 min read

Introducing Oceania Meditation!

Online Meditation Oceania is a group of volunteers from meditation centres in Australia and New Zealand. We are offering free online...

Oct 13, 20211 min read

Starting Meditation...

The first great accomplishment, for those who begin Meditation, is just to sit there in silence. In our busy world we face a a myriad of...

Oct 12, 20211 min read

Like Tiny Grains Of Sand

We live as victims, trapped inside an illusionary world. Each one of us feels that we are unique and precious but we are in fact like...

Oct 11, 20211 min read

Q: How can I erase all those negative thoughts from my mind, and can bring peace and happiness?

In order to eliminate negative thoughts, it is essential to understand where the thoughts are actually coming from. Let’s say you are in...

Sep 21, 20212 min read

My aim now is to achieve human completion and become the happiest and strongest version of myself

As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...