MeditationMar 21, 20221 min readDoes Meditation Help Depression?Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
MeditationMar 1, 20222 min read This is a miracle : Changing one’s mind to change one’s life Approaching my 70th birthday I have only on rare occasions been in the ocean and have never actually swum in it. I always seemed to feel...