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Stretch Your Body, Strengthen Your Mind!
Meditation frees us from the pain and suffering of our delusionary world. So as we achieve a heightened level of awareness, it is...

Meditation
Sep 24, 20211 min read
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A healthy outside starts from the inside!
After I began Meditating, there was no doubt that my sleeping patterns and general health were improving rapidly. It also began to come...

Meditation
Sep 24, 20211 min read
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