A Difficult Childhood and a Stressful Life: How Meditation Helped Me
Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...
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Meditation
Aug 9, 20221 min read
Best Free Online Meditation Sites
Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...
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Meditation
Jun 12, 20222 min read
Meditation Workshop for University Students in Sydney!
Recently we held a workshop for university students in Sydney, organised by the engagement coordinators’ team at Scape Sydney ; It was...
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Brisbane Meditation
May 9, 20221 min read
Turning point in my life | Finding the way to my 'True Me'
I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....
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Meditation
Apr 18, 20221 min read
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
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Meditation
Mar 31, 20223 min read
How do you measure happiness?
Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...
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Meditation
Mar 21, 20221 min read
Does Meditation Help Depression?
Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...
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Meditation
Dec 8, 20212 min read
Would you like to give someone a special gift this Christmas?
Christmas is almost upon us, yet once again… Ho, Ho, Ho. It sure rolls around quickly. Santa’s have found their way back into department...
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Meditation
Nov 11, 20211 min read
Meditation, a method that allows us to throw away our negativity
Today I awoke into a perfect world. A world free of the dark torment that was once there. A world free of everlasting suffering. A world...
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Meditation
Oct 14, 20212 min read
Does God Exist?
David, Auckland Meditation I never went to church growing up. My parents were not Christian and I never read the Bible. So, naturally I...
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Meditation
Oct 10, 20211 min read
A virtual prison of fear and worries!
All too often, the problem with sickness and depression is exacerbated by the stress of worrying about what our future will bring. We...
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Meditation
Sep 21, 20212 min read
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
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Meditation
Sep 21, 20212 min read
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
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