Meditation Blog | Sydney Meditation

Aug 9, 20221 min read

Best Free Online Meditation Sites

Are you interested in learning how to meditate but not sure where to start? Then why not try these Free Online Sessions? From just...

Who Am I? What is the false self and the true self?

Meditation

Aug 6, 20222 min read

Who Am I? What is the false self and the true self?

From "How to have a meeting with God, Buddha, Allah" WHO AM I? Everyone has countless questions regarding this matter. Humans are not...

Meditation

Jul 3, 20222 min read

How Often should I Meditate?

If you keep meditating intensely as much as time allows, you will be able to do it more quickly. Whereas if you meditate less, you will...

Meditation

Jun 12, 20222 min read

Meditation Workshop for University Students in Sydney!

Recently we held a workshop for university students in Sydney, organised by the engagement coordinators’ team at Scape Sydney ; It was...

PRIDE | The thing that man will hold on to until the very end

Meditation

May 17, 20222 min read

PRIDE | The thing that man will hold on to until the very end

The thing that man will hold on to until the very end is his pride. One’s pride is the life he has lived until now and so he is unwilling...

A quick interview with Caren, who just done level 2!

Meditation

May 12, 20221 min read

A quick interview with Caren, who just done level 2!

1. What made you become interested in meditation? I was looking for a way to leave my current life experiences in this existence...

Turning point in my life | Finding the way to my 'True Me'

Brisbane Meditation

May 9, 20221 min read

Turning point in my life | Finding the way to my 'True Me'

I have been doing this meditation for quite some time now. I am calm, peaceful and very very grateful to the method and to the Universe....

Brisbane Meditation

May 6, 20222 min read

Freedom from my own miserable thoughts

There’s a saying that if there are 7 billion people living in this world then there are 7 billion realities. That means 7 billion people...

To this meditation or not to this meditation!

Brisbane Meditation

May 3, 20221 min read

To this meditation or not to this meditation!

After many years of searching for the meaning of life through university studies, philosophies, religions, meditation, and so on, a...

Meditation

Apr 24, 20222 min read

Cynicism vs Freedom — I can choose

By H. Raffal When I first started this meditation some years ago, the meditation centre was a trip across town from my home ,on busy...

Old age is all about dealing with loss...then, how?

Meditation

Apr 20, 20223 min read

Old age is all about dealing with loss...then, how?

Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...

Meditation

Apr 18, 20221 min read

I immediately knew I had struck gold!

I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...

Meditation

Apr 14, 20222 min read

"Comfort Zone" equals a "Tomb"

Recently I had the opportunity to step out of my mental comfort zone & I reflected that it’s not something that I do voluntarily , and...

Meditation

Apr 11, 20221 min read

Less is more. Nothingness is bliss.

Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...

Meditation

Mar 31, 20223 min read

How do you measure happiness?

Growing up, our family didn’t have a lot of money but we had enough to eat well, have a roof over our heads and go on family holidays. I...

Meditation

Mar 24, 20223 min read

Do You Want To Die?

Does anyone want to die? No. No one really wants to die. But everyone dies in the end anyway. When people say that they have had enough...

Meditation

Mar 21, 20221 min read

Does Meditation Help Depression?

Depression is when reality does not live up to one's desires and thoughts. This is when one develops depression. Such a phenomenon occurs...

"My lover who abandons me will not get far because his feet hurt so bad."

Meditation

Mar 17, 20221 min read

"My lover who abandons me will not get far because his feet hurt so bad."

'Ariryeung,' which appears in a popular Korean folk song, refers to the name of a crest of a mountain. Finding our true self is like...

Meditation

Mar 10, 20221 min read

This meditation has allowed me to focus on my study without the excess stress and worry.

As a student in my last year of school, this meditation has allowed me to focus on my study without the excess stress and worry. I’m so...

Meditation

Mar 8, 20222 min read

Eyes to see | Picture world vs reality

I was in my third year at Uni in Wagga, studying Art and I was holding my first and only ever solo painting exhibition, in the old...