Meditation Benefits: I’ve always thought that the biggest dystopia was the inside of my own head
Questions and answers with Tim Dean/ Sydney Meditation Why started? Reasons why I meditate? I have always had trouble with my mind. I...
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Meditation
May 19, 20231 min read
I am grateful for the 'PRESENT' |Meditation method that saved me
Awakening comes when you discard and break free from your fixed conceptions and customs, and habits. The more you break away from them,...
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Meditation
Apr 26, 20231 min read
Unlocking Inner Peace: The Power of Meditation and the Poems "Abandon" and "Coexist"
The poems Abandon and Coexist sum up what this meditation is about. "Abandoning the false human mind, the mind that not only blocks our...
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Meditation
Mar 18, 20231 min read
A Difficult Childhood and a Stressful Life: How Meditation Helped Me
Sabina, originally from Nepal, is diligently studying and working in Sydney and has been meditating with us for the past 7months. After...
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Meditation
Dec 14, 20221 min read
Lose the ego, Live in the present, simple!
The past and the future do not exist as one is made of the remembered thoughts and the other is made of illusions constructed by the...
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Meditation
Apr 20, 20223 min read
Old age is all about dealing with loss...then, how?
Thoughts on passing level 2 later in life. I am sure that this statement will get an argument, but there is no more important time in...
178 views4 comments
Meditation
Apr 18, 20221 min read
I immediately knew I had struck gold!
I had previously read that the reason for why we humans suffer is because of our mind. When I found a pamphlet describing this meditation...
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Meditation
Apr 11, 20221 min read
Less is more. Nothingness is bliss.
Being busy and constantly looking for things to do without taking a breather is a disease. It is a very stressful disease. I have been...
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Meditation
Mar 1, 20222 min read
This is a miracle : Changing one’s mind to change one’s life
Approaching my 70th birthday I have only on rare occasions been in the ocean and have never actually swum in it. I always seemed to feel...
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Meditation
Jan 3, 20221 min read
From Despair to Hope: I never liked life, I just wondered why they lived at all
I often never wondered why people committed suicide, I just wondered why they lived at all. I never liked life. I thought it was pretty...
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Meditation
Dec 11, 20211 min read
Q: What did you learn from Meditation?
The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel present. I am making a positive...
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Meditation
Dec 7, 20211 min read
The best thing I have ever done!
Committing to the process taught by the helpers at Sydney Meditation is the best thing I have ever done. It has been extremely beneficial...
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Meditation
Nov 21, 20211 min read
Whatever happens, it’s a safe harbour
When I started this #meditation, I only wanted to be relieved of #stress. I was not searching for the #meaning of life. However, the more...
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Meditation
Nov 12, 20213 min read
The Real Impact of Meditation: Finding Self -Worth
Erin shares her meditation story she had written sometime ago (when she just passed level 3), hoping it can inspire and encourage others!...
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Meditation
Oct 13, 20212 min read
I would like to share my meditation story with you about how it changed my life.
When I was at the most desperate part of my life a friend told me about this meditation. She told me that by doing this method you can...
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Meditation
Sep 21, 20213 min read
I had what is known as the “Monkey Mind” whereby you are constantly having thoughts racing through
I feels absolutely privileged to be able to share my mediation experience with you. I had tried several mediation techniques that pretty...
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Meditation
Sep 21, 20211 min read
This meditation actually helped me to witness my ego, my core issues
I’d been doing other forms of meditation for years which only provided temporary relief to my everyday stress. I always felt like I...
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Meditation
Sep 21, 20212 min read
While I was doing meditation, I could also see where the depression came from
Sanghee Sally Kim A few years ago, I was struggling with depression. At that time, I felt like that I was crouching inside a big and deep...
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Meditation
Sep 21, 20212 min read
My aim now is to achieve human completion and become the happiest and strongest version of myself
As a high school student I was bullied a lot and became very anxious. My anxiety got worse as I reached the end of my high schooling and...
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Meditation
Sep 21, 20212 min read
For me I finally found the passion in life
Piano was the wonderful freedom in my life. I really loved playing all and everyday. But as I continued on playing to reach my...
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